Video Sources 10 Views

  • The MindFulness Movie (2013) MultiSource Server
  • Watch TrailerYouTube.com
The MindFulness Movie (2013)

The MindFulness Movie (2013)

Jan. 01, 2013USA69 Min.Not Rated
Your rating: 0
7 1 vote
Report the error details.

Synopsis

An entertaining, secular, and educational look at the benefits of mindful practice, ‘The Mindfulness Movie’ brings together an unprecedented group of the world’s leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons–like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ‘ The Mindfulness Movie.’

The MindFulness Movie (2013)
Original title The MindFulness Movie
IMDb Rating 7.3 13 votes

Director

Cast

You may also like

Safety to Nome (2019)
Tarzan (2013)
LEGO Star Wars: The New Yoda Chronicles – Raid on Coruscant (2014)
Last Chance for Christmas (2015)
Leave the World Behind (2014)
The Coming Convergence (2017)
Repeat Attenders (2020)
Cirque du Soleil: Worlds Away (2012)
The Russian Woodpecker (2015)
Sonic the Hedgehog (2020)
Over the Moon (2020)
The Patriot Game (1979)

Leave a comment

Name *
Add a display name
Email *
Your email address will not be published