Video Sources 71 Views

  • The MindFulness Movie (2013) MultiSource Server
  • Watch
The MindFulness Movie (2013)

The MindFulness Movie (2013)

Jan. 01, 2013USA69 Min.Not Rated
Your rating: 0
7 1 vote
Report the error details.


An entertaining, secular, and educational look at the benefits of mindful practice, ‘The Mindfulness Movie’ brings together an unprecedented group of the world’s leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons–like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ‘ The Mindfulness Movie.’

The MindFulness Movie (2013)
Original title The MindFulness Movie
IMDb Rating 7.3 13 votes



You may also like

The Cheshire Murders (2013)
Lightning Over Braddock: A Rustbowl Fantasy (1988)
Three Wise Women (2010)
The Island at the Top of the World (1974)
The Russian Five (2018)
Blowin’ Up (2018)
Melody Time (1948)
The Silk and the Flame (2018)
The Deported (2019)
Repeat Attenders (2020)
Here Comes Peter Cottontail (1971)
Our Genes Under Influence (2015)

Leave a comment

Name *
Add a display name
Email *
Your email address will not be published